Elemental + Sensory Experiences at your Barefoot Retreat

Immerse yourself in nature with a guided sensory experience to connect and reflect in a sacred mandala circle. 

Allow the unconditional hold of warm water and your therapist to create a safe container for deep relaxation and free flow to engage your overall well-being. 

A powerful practice as we gather in union to feed unwanted energies and attachments into the hungry flames for new intentions to rise. 

A 9-dimensional controlled breathing experience enhanced by surround sound to calm, relax and awaken our consciousness improving our mental abilities.

An emphasis on awareness, as you move throughout your surrounding space, embodying present-moment focus, non-judgment, and curiosity, mirroring inner strength to physical strength.

 Depending on the season and location, our adventures might include sunrise hikes, hot springs soaks, and cleansing waterfall plunges. Exploring sacred landscapes in national parks and around the globe, we let the land guide our play. There’s no limit to the adventures that await! 

After all, this is a circus! Embrace your inner child with light circus acts like balancing, hula hooping, silks and juggling. Get creative with body paint, tie-dye, and shadow dance. We’ll also gather for a playful drum circle after a sacred cacao ceremony, sharing rich, medicinal hot chocolate.

 Eco-conscious activities will help us walk lightly on the earth wherever we go. Each retreat offers peaceful mind & body wellness workshops including Ayurvedic practices, feng shui mapping, and tantra fundamentals. You’ll also have the chance to push your limits with empowerment sessions like board breaking, glass walking, or fire walking. 🌿 

  Embrace these self-care rituals beneath the night sky, watching for shooting stars or daydreaming with the clouds. Indulge in rejuvenating experiences like cold plunges, saunas, and soothing sound baths. Treat yourself to facials, massages, card readings, or body mud wraps. Balance your energy with yoga, qigong or a chakra dance.